Spring Break Travels

So this week I've been road tripping for spring break and  I can tell you it isn't easy eating healthy and travelling.  There are soooo many temptations.  And frankly, finding healthy foods on the road is challenging.  I will admit I have a few cheats here and there - I am on vacation after all!  But I also get some good stuff in as well.  Here are some of the things that work for me:

• I pack my own food - gluten free crackers, hummus, veggies and fruits
• I bring all my supplements and make sure to take them every morning
• I drink lots of water!  Sorry to the rest of the people in the car - we make a lot of stops for me :)
• When I get to my destination I get more fruit - bananas, oranges - things that don't really need refrigeration
• I make lighter choices when eating out 

I also pack my gym shoes and get out a walk a bit.  It's easy to lay around on vacation, but for some reason, that just makes me more tired!  Ironic, huh?

Am I perfect?  HECK NO!  Being healthy is about what you 80% of the time and I want to enjoy my vacation after all.

I hope all of you are getting a taste of spring and enjoying your spring travels.

And . . . don't forget about the Food2Live4 21-Day Cleanse Balance Thrive program coming up next week!  If you want to jump start your spring weight loss/detox - this program might be for you.  We start on Tuesday April 22.  Visit our website at http://www.food2live4.com/events/cleanse-balance-thrive/ to get more details and feel free to email me directly if I can can answer any questions.  The best investment you can ever make is in yourself and your own health.